Workshops & Classes


5Rhythms Dance - Dansmeditation - Norrköping, Sweden 14/9 - 2018

WHEN AND WHERE                                                            

Where: Yogayama, Hantverkaregatan 36, Norrköping

Date: 14 Sept, 2018

Time: 18.30-20.00

Price: 200 kr


For booking, send Prateeksha an email and pay.

Swish to 0708-22 34 59.


5Rhythms Dance at Yoga Boost, Mariefred, Sweden 17/11, 2018

WHEN AND WHERE                                                        

Where: Hammarängens idrottsplats, innehallen

Date: 17 Nov, 2018

Time: 9-16.30

More info:




Space - Uppsala, Sweden 6/10-2018

During this workshop we will practice being aware of  our body and it's movement through the map of the 5rhythms. Reconnecting with our natural life energy and awaken the joy.

WHEN AND WHERE                                                           

Venue: Uppsala Waldorfskola (eurytmisalen)

Where: Hågavägen 69, Uppsala

Date: Saturday 6/10-2018

Time: 10.30-13.30

Price: 300 kr when booked and payed latest Friday

the 28th of September, after 350 kr.


For booking, send Prateeksha an email and pay.

Swish to 0708-22 34 59 or do a bank transfer (let me know in your email).


A Blend of Yoga & 5Rhythms Dance - Falun, Sweden 13/10, 2018

During this day we will explore the aliveness and the relaxation that comes out of a deeper listening to the body rather than pushing. We will also take some time to understand the layers of protection that might be in the way for us to actually be in a flow.

Both Mette and Prateeksha have many years of experience of working with the body and we both have worked with therapy and meditation since the 90th. Mette Solberg is a yoga teacher and gestalt terapeut who lives in Oslo Norway.


Venue: Yogahuset                                                

Where: Garvaregatan 1, Falun

Date: Saturday 13/10-2018

Time: 10.30-17.00

Price: 850 kr, last day of registration

is 1st of October.