Massage

Give yourself a massage as an act of self love towards yourself! Most of us are longing for touch which is a wonderful way to relax, let go of toxins and re-charge.

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I also offer massage at your work place or at your conference. I can offer you ha whole package of rejeuvenating, healthy and fun activities.

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 Yogamassage

Advantages

  • Deep relaxation of the nervous system
  • Reduction of stress and headaches
  • Increased flexibility
  • Increased blood circulation
  • Increased energy flow
  • Deep feeling of harmony in body and mind
  • Deep feeling of relaxation
  • Feeling of well-being

In this massage, hands and feet are used in a combination of strokes and assisted yoga stretches. A special herbal powder and sesame oil is used on the skin to stimulate blood circulation and help release toxins.

Core Integration Bodywork

Advantages

  • Improved posture and energy flow
  • Deep feeling of harmony
  • Improved flexibility
  • Increased blood circulation
  • Release of repressed feelings
  • Reduction of back and neck pain
  • Counter-acts stress and headache
  • Deep relaxation of the nervous system

Core Integration Bodywork is a powerful bodywork technique that restores your body’s natural state of balance by using deep tissue massage, assisted yoga stretches and joint mobilization. This work brings your spine, muscles and joints into their correct position and natural alignment.This technique helps you gain more flexibility, muscle relaxation and energy flow.