Workshops & Classes

FREE Online Meditation

Via: Zoom
When: Monday 28 December, 2020
Time: 17.00-17.40

For booking:
To get the link, send an email to: 5rhythmsmove@gmail.com

This is an invitation for you to take some time for yourself, slowing down, connecting with your body and give your mind some rest for a little momement. We have so much to do and there is so much going on in the world, at home, at work...everywhere. You will be meeting some other beautiful souls as well yourself.

 

 

 

 

Passion for Life - ON-LINE JOURNEY of this time!

"Personal Development Program"

We live in a time of fear. We are stuck at home. Things are uncertain.

It’s not an easy time we are going through. We are facing a big shift in the world right now. How do we navigate?

How can we find peace inside of us and at the same time create a meaningful life in the midst of chaos?

We need to be the shapeshifter where we can be anchored in trust, look after our mind, take care of our body, meet the feelings that might come up and still be creative.

Are you somebody who feels:

1. Shaky of all what’s happening in the world            
2. Tense
3. Worried
4. Lonely
5. Low

Are you somebody who wants:

1. Peace inside
2. Aliveness in your life
3. Motivation
4. Connection with like-hearted people
5. Someone to talk to when thoughts, feelings and idéas comes up
6. Someone who listen to You
7. Love
8. Support

I’m creating a 4-week program for Personal Development and the themes are:

• In Flow with Life
• Finding Your Strength
• Making Space
• Re-connecting with Your Passion
• Trust

What I know is that life is short. What I know about ”Aliveness” is that:

It gives me Energy
I become Creative
I feel Strong
I feel Joy
I Trust myself
I feel FREE

I’m going to take you on a journey! You are going to meet some amazing people from different parts of the world and we are going to do this together! It’s going to be a small investment of 3 500 SEK (315€).

This programme includes:

• Meditations
• Exercises
• Personal support
• Guiding
• Sharing
• Dance
• On-line Live meetings
• Private FB-Group
• Connection with ”like-hearted” people